I’ve heard over the years, from family and friends, the African proverb that it takes a village to raise a child. I don’t know about you, but I tend to agree. After all, we don’t parent in a vacuum. By the time a child is grown, many people have come and gone from a child’s life. The interesting thing is that once a child is grown, it seems that the village disappears. In America, when a child turns 18 years old, we consider the child to be an adult. With adulthood comes independence; no longer is the same level of parental support and help needed or so the story goes. However, what if the child, now an adult, lives with the continuation of or the recent onset of mental illness? Now what? Where’s the village? Parenting, beyond the high school years, especially when mental illness plays a role, can be challenging. It can seem even more challenging if it looks like the village has left.
Who do parents turn to for information if their child, now grown, lives with mental illness?
We know that children aren’t born with a manual that describes how to raise them. We simply do the best we can with what we have. During our child’s younger years we have doctors, teachers, family and others to reach out to. However, once our child reaches the adulthood milestone, it seems that, as parents, we have nowhere to turn because our child is an “adult.” As an adult they are responsible for making their own decisions, and they legally have the right to do so. What can seem like murky territory can become even murkier.
Despite how murky parenting may seem right now, I have good news!
The village is still here. It just looks a little different. How do I know? In addition to being a wife, I’m a mother as well of three adult children. Two of our children are grown and live on their own. Our middle child, who still lives at home with us currently, happens to live with bipolar disorder. I’ve been where you are at. And I’m there now. I know what it’s like to raise children, and I can empathize with parents who have an adult child who lives with mental illness.
Where can you go for information?
If you would like more information about how you can support your adult child who lives with mental illness, I have a few ideas to get you started. First, I can’t express enough how much personal therapy has helped me. If you are a parent of an adult child who lives with mental illness, I encourage you to give it a try. At the very least, you may learn coping mechanisms that you can add to your parenting toolbox, and you may learn about local resources that may be of help to you and your child. If you find that you are searching for a therapist, you can try using the American Association for Marriage and Family Therapy (AAMFT) Therapist Locator. If you live outside of the United States, you could try reaching out to your primary care provider for a referral. Second, the National Alliance on Mental Illness (NAMI) provides helpful articles such as the ones noted below:
These are just a few of the articles NAMI offers that I highly encourage you to check out. And this is just the tip of the iceberg regarding information. I’ll be sharing more information and resources as I blog, and you can always go to the Mental Health Resources tab on Stacy’s Flutterings for additional resources.
Even though it may seem that the village vanishes when our children grow older, especially if we happen to have a child or children who live with mental illness, there are people and organizations ready to help. We just need to know where to look.
This blog post contains an excerpt from Simply 1 Mom’s Thoughts About Coping When an Adult Child Lives With Mental Illness.
King, S. A. (2015). Simply 1 Mom’s Thoughts About Coping When an Adult Child Lives With Mental Illness.