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My go to mental health resources, resources available to you anytime, anywhere.

988 Suicide & Crisis Lifeline
Active Minds
American Foundation for Suicide Prevention
American Psychological Association
Bring Change 2 Mind
Care For Your Mind
Crisis Text Line
DBSA's Parent and Caregiver Network
Depression and Bipolar Support Alliance
International Bipolar Foundation
National Alliance on Mental Illness
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration (SAMHSA)

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